Reduce Stress 200% ---- Hold Hands
Lower Risk of Dementia 19% --- Eat more Fish
Live 5 Years Longer --- Sip Some Merlot
Ease Back Pain by 56% ---- DO Yoga
Cut Stroke Risk 21% --- Brew a Pot of Tea
Cut Risk of Head and Neck Cancer by 400% ---- Brush & Floss
Feel 20% Happier -- Write a thank you note!
Improve blood flow by 21% -- LAUGH :)
Good to know : Condiment Cures =)
Ketchup - lowers risk of CV Disease - LYCOPENE!
Buckwheat Honey - Fights Aging
Hot Sauce/Chile Peppers - Curbs Appetite
Olive Oil - Boost Long Term Memory
Cinnamon - Stablizes Blood Sugar Levels
Horseradish - Detoxes your body
Sauerkraut - Eases Digestion
LAUGH a lot! A good sense of humor cures almost all of life's ills.
Life's Little Instruction Book # 273
"Remember Overnight Success Usually takes about 15 yrs"